Life Fitness pioneered the SYNRGY360 concept to create inspirational fitness experiences for a diverse audience of exercisers.
Creates a fun, exciting and energetic workout environment
Customizable and nearly limitless training options, optional attachments and dynamic training resources ensure that the SYNRGY360 experience is about more than a routine workout. The groundbreaking concept provides opportunities to offer dynamic and exciting small group training to anyone.
Synrgy Timetable
| Day | Time | |
| Monday | 6.30am | 8.00pm |
| Tuesday | 11.30am | 6.00pm |
| Wednesday | 6.30am | |
| Thursday | 12.30pm | 6.30pm |
| Friday | 6.30am | 6.00pm |
| Saturday | 11.00am (Family Sessions) | |
