Life Fitness pioneered the SYNRGY360 concept to create inspirational fitness experiences for a diverse audience of exercisers.

Creates a fun, exciting and energetic workout environment

Customizable and nearly limitless training options, optional attachments and dynamic training resources ensure that the SYNRGY360 experience is about more than a routine workout. The groundbreaking concept provides opportunities to offer dynamic and exciting small group training to anyone.

Synrgy Timetable

Monday 6.30am 8.00pm
Tuesday 11.30am 6.00pm
Wednesday 6.30am
Thursday 12.30pm 6.30pm
Friday 6.30am 6.00pm
Saturday 11.00am (Family Sessions)