Aberavon Leisure & Fitness Centre is delighted to present virtual Les Mills classes making it even easier for you to incorporate fitness into your lifestyle.

We want our members to experience the very best fitness classes in Neath Port Talbot, and they don’t get better than Les Mills, the fitness phenomenon that’s conquering the world. Les Mills classes are updated every three months with new choreography, chart-topping music and meticulous instructor education to make sure they are always fresh, exciting and consistent with the latest fitness research.

In addition to our range of instructor-led classes, we are now offering Les Mills Virtual BodyPump, BodyCombat, CX Works, Sh’bam and BodyBalance.

Again, these virtual classes are not replacing our traditional Les Mills classes, nor will they replace our instructors! What they do is to give our members the flexibility and freedom to decide when they want to exercise.

If you are a member and have any questions about our new virtual classes, please call us on 08000 43 43 43. If you are not a member, all you have to do is fill out the quick form and we’ll invite you to try a class for free!

Dydd Llun*

Amser Dosbarth Lefel  Lleoliad
6.45am - 7.15amGRIT***Stiwdio
11.15am - 11.45amGRIT***Stiwdio

Dydd Mawrth

Amser Dosbarth Lefel  Lleoliad
7.30am - 8.00amGRIT***Stiwdio
2.15pm - 2.45pmGRIT***Stiwdio

Dydd Mercher

Amser Dosbarth Lefel  Lleoliad
6.45am - 7.15amGRIT***Stiwdio

Dydd Iau

Amser Dosbarth Lefel  Lleoliad
7.30am - 8.00amGRIT***Stiwdio
9.15am - 10.15amBody Pump**Stiwdio
10.15am - 10.45amGRIT***Stiwdio
5.30pm - 6.15pmBody Combat***Stiwdio

Dydd Sadwrn

Amser Dosbarth Lefel  Lleoliad
8.00am - 8.30amGRIT***Stiwdio
1.15pm - 1.45pmGRIT***Stiwdio
4.15pm - 4.45pmGRIT***Stiwdio

Dydd Sul

Amser Dosbarth Lefel  Lleoliad
9.00am - 9.30amGRIT***Stiwdio


Addasrwydd Dosbarthiadaus
* Dwysedd Isel Suitable for beginners and intermediates
** Dwyster Amrywiol Impact can be adapted as desired
*** Dwysedd Uchel Suitable for higher fitness levels
* Dim dosbarthiadau ar Wyliau'r Banc